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reading time: 2 min




This traditional German plum cake with streusel topping is a wonderful, homey dessert for late summer and early fall. It's plum season, and when my boyfriend and I were given a bucket full of fresh picked plums from his aunt's garden, what better way to use them than in a homemade cake? It turned out a little more rustic than the bee sting cake I shared with you earlier this month because we used whole-grain flour for the dough and covered the cake with cinnamon crumbles that add an autumnal hint to it.

Underneath the crispy crumbles, the plums will soften into a jammy, mulberry-coloured layer as they bake – it's heavenly! Served while still slightly warm, and paired with a scoop of ice cream or custard sauce, it's the best thing.

You could also replace the plums in this recipe with apples or pears (I made a very similar crumble cake with apples and pears a few years ago), depending on what autumn fruit you have at hand.



GERMAN PLUM CRUMBLE CAKE

Preparation time: 2 h
Main ingredients: spelt flour, plums
difficulty level: easy
makes: 10 slices (26 cm- or 10-inch springform pan)
suitable for: vegan, lactose-free, wheat-free, soy-free, yeast-free

Ingredients

Dough:
1 1/2 cups (180g) flour (we used whole-grain spelt flour)
1/3 cup (80g) vegan butter or margarine
1/2 cup (80g) raw cane sugar or brown sugar
1/2 tsp vanilla essence
1/2 tsp baking powder 
4 tbsp (50ml) water

Crumbles:
1 1/4 cups (150g) flour (we used spelt flour)
1/2 cup (100g) vegan butter or margarine
1/2 cup + 3 tbsp (100g) raw cane sugar or brown sugar
2-3 tsp ground cinnamon 

3 cups (500g) prune plums, washed and pitted

Instructions

For the dough:

Begin by beating the butter/margarine and the sugar in a large bowl until fluffy. Whisk in the flour and baking powder. For a more wintry taste feel free to add warming spices such as 1 tsp cinnamon, 1/8 tsp nutmeg and 1/4 tsp cardamom – I bet 1 tbsp of rum would also taste great in this!).

Add water and vanilla essence, and beat on low speed until smooth.

Cover the batter with a clean kitchen towel and leave to cool in the refrigerator for 30 minutes.

For the crumbles:

While the dough is chilling, whisk together flour, sugar, and cinnamon. Cut in the butter/margarine and rub together until small to medium clumps form. Refrigerate until ready to use.
 
Preheat the oven to 180°C (350°F).

Transfer the batter to a greased 26 cm- or 10-inch springform pan, and smooth the top. Cut the pitted plums in half, and arrange them on top of the dough, skin side up, in a circular pattern so that they cover all of the batter. Scatter over the crumble.

Place the cake on the middle rack and bake the cake for 55-60 minutes until the top is lightly golden and a skewer poked into the cake mixture comes out clean (plums will remain sticky, however).

Remove the cake, allow to cool in the pan for 20 minutes, then open the springform and allow to cool on a rack.

Serve it as a brunch cake, or for dessert topped with (vegan) vanilla ice cream, vanilla custard or whipped cream, if desired.

To make this delicious coffee cake for a crowd, double the recipe and bake on a sheet.


♥

Maisy



reading time: 2 min


Episode 4.
 
As I already explained in this blog post, oil is actually very beneficial for your body – at least in some ways. 

Overnight, toxins accumulate on the tongue. That's why we usually have a bad taste in our mouth when waking up.

Like tongue scraping, oil pulling – or Gandusha – is an ancient Ayurvedic method (dating back over 3,000 years!) to improve oral health, combat bad breath, treat gum inflammation, and even brighten your teeth. I've started doing this about 1 1/2 years ago, and I absolutely love it now :)


Oil pulling works by drawing out the bacteria and overall toxins in your body that have build up in my mouth overnight. Besides the oral hygiene benefits your mouth will just feel so much more cleaner! This method also stimulates the tongue reflexology zones associated with different organs of the digestive system in our body, thereby stimulating these organs. Read more about oil pulling here or here.
 
It's important to support your body's natural detoxification process through various cleansing methods such as fasting, bowel cleanses, or – you guessed it – oil pulling.

reading time: 3 min



Today is my birthday! I'm turning 27 on this rainy, stormy late summer's day, and what better way to celebrate this fresh year of my life than by taking care of myself. Given that I have the day off, and I'll be alone until this afternoon, I wanted to use that time to focus on myself and give myself some true loving care.

Inspired by Renee Amberg's video, I decided to do 3 x 3 things that would not only pamper my body, but also my mind and my soul (or my heart, or whatever you want to call that invisible spirit inside you). So 3 things for my body, 3 things for my mind, and 3 things for my soul. I also decided to document what I did with photos to maybe inspire some of you to do the same :)


reading time: 3 min



One of my favourite childhood memories is: Bienenstich aka bee sting cake! Creamy, fluffy, sticky yeast cake with a vanilla custard filling and caramelized almonds on top. A German classic.

Last weekend I gave in to my boyfriend's pleas to bake a vegan bee sting cake, and so this scrumptious creation was born! After sharing this with my boyfriend's family and my parents, my dad wrote me an e-mail asking me what I did to make the cake taste as "original". In other words: It was a hit!

It does take quite a while to bake this cake, but it's definitely worth it! Perfect for any occasion such as birthdays, anniversaries, or any rainy autumn Sunday :)



GERMAN BEE STING CAKE

Preparation time: 3 h 30 min

Main ingredients: spelt flour, vegan butter, almond slices, plant-based milk, yeast
difficulty level: moderate
makes: one 9-inch spring form
suitable for: vegan, lactose-free, wheat-free

Ingredients

Dough:
1/8 cup packed (25g) fresh yeast
1 tbsp lukewarm water
1 tsp organic brown sugar
2 heaped tbsp (30g) vegan butter
(I use the German brand Alsan bio)
1/2 cup (120ml) plant-based milk (I use almond milk)
2 cups (250g) spelt flour
pinch of salt
1/8 cup + 1 tsp (30g) organic brown sugar
1/2 tsp vanilla extract

Filling:
1 package (40g) vanilla custard powder
1 cup + 5 tbsp (250ml + 5 tbsp) plant-based milk (I use almond milk)
2 tbsp brown organic sugar
1 tsp vanilla extract
1 cup (250 ml) vegan whipping cream, chilled
1/2 cup (100g) vegan butter, room temperature (I use the German brand Alsan bio)

Topping: 
1 1/3 cup (125g) almond slices
1/3 cup (80g) vegan butter (I use the German brand Alsan bio)
4 tbsp agave syrup
4 tbsp plant-based milk (I use almond milk)
pinch of salt

powdered sugar to garnish

Instructions

For the dough:

Dissolve fresh yeast in 1 tbsp lukewarm water and 1 tsp sugar in a small bowl. Let prove for 15-20 minutes until foamy. Gently heat up vegan butter and plant-based milk until the butter has melted. In a large mixing bowl combine spelt flour, brown sugar and salt. Add the yeast as well as the warm butter/milk mixture and the vanilla extract. Knead using an electric whisk. 

Cover with a clean kitchen towel and allow to rise in a warm place for 45 minutes to 1 hour 30 minutes.

Transfer the dough into a greased spring-form and allow to prove for another 30 minutes. (yep, a lot of proving here!)

For the topping:

Melt vegan butter in a pan. Add plant-based milk, agave syrup and salt. Allow to boil up briefly, then stir in almond slices until well covered, and remove from heat.

Allow to cool slightly before spreading over the dough.

Bake in the non-preheated oven for 25-30 minutes at 180° C / 350° F until golden brown (I did 25 minutes fan-assisted). Make sure the almond topping doesn't burn.


In the meantime, prepare the filling (see below). 

Take the cake out of the oven and allow to cool completely.

For the filling: 

While the cake is cooling, bring the plant-based milk to a boil, add the custard powder and stir. Switch off heat, fold in vegan butter, soy cream, sugar and vanilla extract. Allow to cool completely. (To speed up the process, refrigerate once it's chilled enough.)

To assemble, cut the cake in half horizontally with a serrated knife. Spread filling on bottom layer, leaving a 1-inch boarder. Place the remaining cake half (almond side up) on top and press gently to push the filling out to the edges.

Refrigerate for at least 45 minutes. Slice with a serrated knife, and serve with powdered sugar dusted on top.
 
Store in the refrigerator. You can also freeze individual pieces to thaw and eat later!




♥

Maisy



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THIS IS ME

Well, hello! My name is Maisy (pronounce: macy) and I’m the creative spirit behind this blog. You are welcome to join me on my journey to a more natural, slow-paced & healthier life!

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