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reading time: 3 min






Hello my friends,

ever since I developed a gluten intolerance a couple of years back, I did not eat any bread or pasta until a couple of months ago, to be honest. The main reason for that is that "gluten-free" products are usually 3-4 times more expensive than products containing gluten.

That is why I put together this list of 8 different gluten-free (and vegan) alternatives for pasta, along with recipe suggestions. 

Let me know which is your favourite, and what other substitutes for grain pasta you know!

reading time: 1 min





When it comes to granola, it's all about the crunch and the clusters, am i right? While homemade granola is great with or without cluster, a granola that clusters is 10x better than one that doesn't cluster!

This recipe is simple, nutritious and nutty sweet. Oh, and addictive. And it clusters!!  

reading time: 1 min




Preparation time: 20 mins
Main ingredients: pumpkin, banana, buckwheat
difficulty level: easy
serves: 2 - 4
suitable for: vegan, lactose-free, wheat-free, nut-free, soy-free, low-fat


Guess how I spent this rainy, gloomy January Sunday? Making gorgeous buckwheat spelt pancakes with melting pumpkin pie nicecream!

The pancakes are light and satisfying at the same time, and the ice cream is fluffy, creamy, spicy, sweet but not too sweet. I used a Hokkaido pumpkin for this recipe, which is my absolute favourite squash since the skin is soft and edible, and the pumpkin flesh is extraordinarily sweet and tasty.

reading time: 1 min





Ever since coming back from South Africa i have been craving granola. Cornflakes. Muesli. Anything crunchy that i can drown in soy milk and bury with fruits.

So this is when my sudden urge to make my own granola emerged.

reading time: 1 min

porridge, breakfast, dessert, vegan, gluten-free, oats, wheatgrass



Preparation time: 15 mins
Main ingredients: oats, wheatgrass, soy milk
difficulty level: easy
serves: 1-2
suitable for: vegan, lactose-free, gluten-free, nut-free, low-fat

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THIS IS ME

Well, hello! My name is Maisy (pronounce: macy) and I’m the creative spirit behind this blog. You are welcome to join me on my journey to a more natural, slow-paced & healthier life!

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