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reading time: ca. 1 min




Quick ice cream without ice cream maker

Preparation time: 5 mins + 3 hours freezing time
Main ingredients: banana, orange
difficulty level: easy
serves: 1-2
suitable for: vegan, lactose-free, gluten-free, nut-free, soy-free, paleo, raw food, low-fat

The common Orange Julius is a mixture of ice, orange juice, sweetener, milk, powdered egg whites and vanilla flavouring. My healthy-fied version of that is a mixture of ice cream, orange juice, soy milk and pure vanilla.

reading time: ca. 1 min



Quick 2-ingredient ice cream without ice cream maker

Preparation time: 5 mins + 3 hours freezing time
Main ingredients: banana, grape
difficulty level: easy, fool-proof
serves: 1-2
suitable for: vegan, lactose-free, gluten-free, nut-free, soy-free, paleo, raw food, low-fat

Have you ever eaten grape ice cream?! 

Me neither, so i gave it a go, and i'm in love with it! For the shared breakfast with my boyfriend i whipped up a bowl of mint & grape ice cream, which we shared and both came to the conclusion that we should make purple grape ice cream more often, haha! It's seriously so good. 

And the mint flavour somehow matches the flavour of the gapes... perfect summer food to share with your love! (or eat by yourself, of course)

reading time: ca. 1 min



Quick 3-ingredient ice cream without ice cream maker

Preparation time: 5 mins + 3 hours freezing time
Main ingredients: banana, mint, green tea
difficulty level: easy
serves: 1-2
suitable for: vegan, lactose-free, gluten-free, nut-free, paleo, raw food, and delicious "even so"

Yes, i do put tea leaves into my ice cream. 

I know it sounds weird, but the vanilla flavour of this green tea is really really good. (It's Green Tea Vanilla) To enhance the flavour, add a bit of vanilla extract or simply agave syrup! And it goes really well with the mint for some reason.

reading time: ca. 1 min



Quick 2-ingredient ice cream without ice cream maker

Preparation time: 5 mins + 3 hours freezing time
Main ingredients: banana, mango
difficulty level: easy
serves: 1-2
suitable for: vegan, lactose-free, gluten-free, nut-free, paleo, raw food, and delicious "even so"

May i present to you this tropical mango ice cream bowl. So this is breakfast. In bed. Wrapped in a blanket because i'm always freezing whenever i eat ice cream, haha!

reading time: ca. 1 min



Quick 2-ingredient ice cream without ice cream maker

Preparation time: 5 mins + 3 hours freezing time
Main ingredients: banana, honeydew melon
difficulty level: easy, fool-proof
serves: 1-2
suitable for: vegan, lactose-free, gluten-free, nut-free, paleo, raw food, and delicious "even so"

Summer is coming, and so is my craving for sweet cooling nana icecream. Guess what i turned the rest of my Honeydew Melon from yesterday's breakfast into...

reading time: ca. 1 min




Quick ice cream without ice cream maker

Preparation time: 5 mins + 3 hours freezing time
Main ingredients: banana, hazelnut
difficulty level: easy
serves: 1-2
suitable for: vegan, lactose-free, gluten-free, paleo, raw food, and delicious "even so"

This ice cream is NUTS! 

And not only because it's a nut flavoured ice cream, but because it's just so GOOD! Hazelnut, Almond, Peanut and Walnut Ice Cream are definitely my favourites when i'm looking for a decadent but still healthy dessert! They are creamy and rich and taste like heaven :)

I've also discovered that hazelnut and chocolate go really well together in ice creams (and in general), so if you want to even top this one, just add a tbsp or so of cacao powder! Yum.


reading time: ca. 1 min



Quick ice cream without ice cream maker

Preparation time: 5 mins + 3 hours freezing time
Main ingredients: banana, raspberries, matcha
difficulty level: easy
serves: 1-2
suitable for: vegan, lactose-free, gluten-free, nut-free, paleo, raw food, and delicious "even so"

Okay, i think NOW i tried pretty much every possible variation of combining Raspberry ice cream, Chocolate ice cream and Matcha ice cream, haha! May i present to you this amazing bowl of Raspberry + Matcha Mint Ice Cream, also known as UNICORN ICE CREAM!

reading time: ca. 1 min




These babies are the bomb. Not only are they super quick and easy to make (a couple of minutes tops), they're also one of the simplest, yummiest raw treats that i know. Only two ingredients: dates & coconut.

This recipe was inspired by the wonderful Steph (one of THE most amazing, inspiring young vegan humans on instagram!). Since she didn't provide any instructions nor exact ingredients for her recipe (other than the two i listed above), i had to come up with my own ratio of the two. 

And it's a marriage. A beautiful, made-for-one-another marriage.

Or to put it in Steph's words: it's the perfect snack "when I'm in a hurry, when I'm bored and want to snack, when I'm cramming for exams and need a midnight snack, when I need a pre workout snack, and when I need something to brighten my day and make me happy".

source: instagram

reading time: ca. 1 min



"Now what the heck is Chocomole?", you might be wondering. "Is it really guacamole but with chocolate?!"

Basically, yes.

This, my friends, is chocolate pudding (raw vegan, dairy-free, 100% plant-based) and it is made of only 3 things: avocado, banana, cacao powder all mashed together. Well, and 1 tsp of sweetener and a pinch of spices, but that's completely optional. I just had a super ripe avocado lying around in the kitchen, and a super ripe banana. Now i got a nice bowl of CHOCOLATE PUDDING waiting to be devoured, how awesome is that?!

reading time: ca. 1 min





Okay, don't laugh at me but i think i found my new favourite - best! - brownie recipe so far (yes, another one)...

Normal brownie ingredients? White flour, white sugar, butter, and cocoa or chocolate. What're those gonna do for you?! Make you sleepy and gain weight. These brownies: completely free of butter, milk, eggs, grains and baking heat. 

This recipe is completely unprocessed - at least not in the sense of being commercially prepared for ease of consumption (while it is processed in the sense of being chopped by a food processor, and it is extremely easy and convenient to consume, haha!). Anyway, these Walnut Brownies are raw, vegan, gluten-free and incredibly moist due to the nuts, super chocolatey and rich. Yummy in my tummy, good for my body (and yours too). Nom nom nom!

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Well, hello! My name is Maisy (pronounce: macy) and I’m the creative spirit behind this blog. You are welcome to join me on my journey to a more natural, slow-paced & healthier life!

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